Description
St. John’s Wort (Hypericum perforatum)
St. John’s Wort is a well-known herb traditionally used to support emotional balance, ease mild to moderate depression, and calm the nervous system. This tincture is made with organic St. John’s Wort flowering tops and carefully extracted to preserve its powerful mood-boosting and nerve-soothing compounds.
It’s a great option for anyone struggling with low mood, nervous tension, irritability, or emotional burnout.
Benefits:
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Supports emotional balance and mental well-being
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Helps relieve mild to moderate depression
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Eases anxiety and nervous tension
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Supports the nervous system
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May ease symptoms of seasonal affective disorder (SAD)
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Can help reduce nerve pain
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Antiviral and anti-inflammatory properties
Ways to take a tincture:
1. Directly Under the Tongue (Sublingual) – Most Effective
Place the recommended amount (usually 1–2 dropperfuls) under your tongue and hold for 30–60 seconds before swallowing.
Why: This allows for faster absorption into the bloodstream through the mucous membranes.
Tip: This method can have a strong taste, especially with alcohol-based tinctures. Chase with water if needed.
2. Diluted in Water, Juice, or Tea – Easiest on the Taste Buds
Add your dose to a small glass (1–2 oz) of water, herbal tea, coffee or juice.
Why: This is gentler on the stomach and masks the taste.
Note: It may take a little longer to absorb than the sublingual method but is still effective.
3. In a Warm Herbal Tea or Wellness Drink – A Ritual Approach
Mix into a warm (not boiling) herbal tea or adaptogenic blend.
Why: Makes it part of your daily wellness routine and creates a calming ritual.
Ingredients:
Alcohol, St. John’s Wort
Warning:
Contains alcohol.
St. John’s Wort can interact with many medications, including antidepressants, birth control, blood thinners, and others. Consult a healthcare provider before use. May increase sun sensitivity (photosensitivity). Not recommended during pregnancy or while nursing without professional guidance.
Consult with a qualified healthcare practitioner before using any herbal remedies/products. Consult your healthcare physician if you are under 18, pregnant, nursing, or on any medications before taking any herbal remedies/products.
Tinctures are considered a home remedy. Discontinue use if you start to experience adverse effects. Please speak with your medical care provider or pharmacist about contraindications. This product has not been approved by the FDA and all effects are continually being researched.
This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


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